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Book Descriptions:

BOOK #1: Clean Food Diet: Stay Healthy With Day by Day Cleanse Meal Plan

It is all about good health and that positive and inspiring feeling of vibrancy. That is the exact “side-effect” you will get from trying out a new way of life – eating clean and staying healthy by having your body cleansed and renewed only by changing your diet. We are what we eat. What do you want to be? Our Clean Food Diet is set to present you the new way of life, having been created a one week clean food diet for you to follow up with.

BOOK #2: Fibromyalgia Diet: A Food-Wise Strategy for Treating Fibromyalgia Symptoms: Diet and Exercise to Improve Your Health and Sleep Quality

Pills and doctor visits alone are not nearly enough to say that you’re doing everything you can in order to treat your fibromyalgia. If chronic pain, fatigue, and discomfort have become a regular part of your routine, it’s time to consider another approach.

BOOK #3: Anti Inflammatory Diet: Fight Chronic Inflammation and Help Your Body Maintain Optimum Health

Although we all strive to be healthy, in today’s world, countless medical missiles can be launched at us at any time—things like heart disease, obesity, diabetes, heart disease, and high cholesterol.

BOOK #4: 5 2 Diet Recipes: Experience The Incredibly Powerful Benefits of Fasting With a Variety of Healthy Dishes

The 5:2 diet is a very effective diet plan. It is based around the concept of intermittent fasting; where you restrict your calories for two days, then eat normally for five days.

For those who have trouble "fasting" the 5:2 diet is like a breath of fresh air.

BOOK #5: Dash Diet: Reduce the Blood Pressure and Improve Your Health With This Diet Plan

More than 65 million adults in the U.S., or 1 out of every 3 adults, suffer from high blood pressure. And yet, what many do not know is that high blood pressure can actually be prevented, or lowered, if you follow a healthy eating plan that is focused on reducing sodium intake and consuming a wide variety of foods.

BOOK #6: The Paleo Diet: Does It Work? 50 Best Paleo Diet Recipes of All Time

If you want to feel younger and lose excess fat, while avoiding Alzheimer’s, Parkinson’s, heart disease, diabetes and cancer, this book is a great start. The Paleo diet incorporates the newest cutting edge nutrition research from anthropology, genetics and biochemistry to help you to feel, perform and look your best.

BOOK #7: Ketogenic Diet: The 10 Most Common Mistakes Everyone Makes While on This Diet

Ketogenic Diet: 10 Common Mistakes is a work that not only uncovers mistakes made while on a ketogenic diet, but sheds light on some of the elements of the diet that are troublesome and provides tips about how to overcome those troubles.

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Diets Box Set: Choose Your Best Diet: Ketogenic Diet, The Paleo Diet, Dash Diet, 5 2 Diet Recipes, Anti Inflammatory Diet, Fibromyalgia Diet And Clean ... (paleo diet, ketogenic diet, Dash Diet) by Nathaniel Cole, Damarion Huff, Maria Roberts, Nancy Hill, Christine Miler, Elen Tomas

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