MMA Instruction Manual: The Muay Thai Clinch, Takedowns, Takedown Defense, and Ground Fighting Book PDF, ePub eBook
MMA Instruction Manual: The Muay Thai Clinch, Takedowns, Takedown Defense, and Ground Fighting.pdf
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Uploaded: 2017-04-19 01:18:59
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Book Descriptions:
Beginning where his first book, The Mixed Martial Arts Instruction Manual: Striking left off, Silva demonstrates how to devastate opponents from the Muay Thai clinch with off-balancing techniques and brutal knee and elbow strikes. Silva also devotes an entire section to focus mitt drills that hone striking combinations. This book is a must-have for any fighter looking to improve his ground game.
MMA Instruction Manual: The Muay Thai Clinch, Takedowns, Takedown Defense, and Ground Fighting by Anderson Silva, Glen Cordoza
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